Select Page
Local foods in Autumn

Local foods in Autumn

What’s in Season? Here is autumn’s vegetable calendar ( download the calendar here). Autumn is on its way and just like our wardrobe selection changes with the seasons, so should our diet! Why? Because our bodies need to change throughout the seasons, so, eating a...
Local foods in Summer

Local foods in Summer

Local Foods in Summer What’s in Season? Every season, in collaboration with Terra Masia Ibiza, we will be producing a graphic to show the range of products growing in Ibiza and Formentera. You can download the calendar here.Summer is here! It’s time for bright...
Local foods in Spring

Local foods in Spring

 What’s in Season? Every season, in collaboration with Terra Masia Ibiza, we will be producing a graphic to show the range of products growing in Ibiza and Formentera. You can download the calendar here.Spring is a time of awakening. It is an optimal time to cleanse...
The Benefits of Local

The Benefits of Local

Guest blog by Acupuncturist and IPF Volunteer Kath Berry on the importance of eating food which is grown locally and in season and diet nutrition from a Traditional Chinese Medicine (TCM) point of view.THE BENEFITS OF EATING LOCALLY-GROWN FOOD IN SEASON: AND WHY...
A Local Christmas

A Local Christmas

How to show extra care for the environment during this season of celebration Gifts Buy Less Opt for locally-made gifts with plastic-free packaging Make your own gifts from natural materials (like wood, stone, paper and plants) Share homemade food Upcycle and gift an...